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<title>TutorialGrub.com : QuarkXPress Tutorials</title>
<description>TutorialGrub.com QuarkXPress tutorials.</description>
<link>http://www.tutorialgrub.com</link>

<item>
	<title>QuarkXPress : Basics : Runaround</title>
	<description>A swf video tutorial on how to use runaround to force text away from specific areas in quark. Good for making layouts.</description>
	<link>http://www.tutorialgrub.com/tutorials/QuarkXPress/Basics/Runaround_2538.html</link>
	<guid>http://www.tutorialgrub.com/tutorials/QuarkXPress/Basics/Runaround_2538.html</guid>
	<pubDate>Tue, 05 Apr 2011 07:00:00 CDT</pubDate>
</item>
	
<item>
	<title>QuarkXPress : Basics : Tab and Characters</title>
	<description>A video tutorial on how to add those characters between tabbing.</description>
	<link>http://www.tutorialgrub.com/tutorials/QuarkXPress/Basics/Tab-and-Characters_2535.html</link>
	<guid>http://www.tutorialgrub.com/tutorials/QuarkXPress/Basics/Tab-and-Characters_2535.html</guid>
	<pubDate>Thu, 31 Mar 2011 02:00:00 CDT</pubDate>
</item>
	
<item>
	<title>QuarkXPress : Basics : Using Rule Below</title>
	<description>Adding a rule below style and a drop cap in QuarkXPress.</description>
	<link>http://www.tutorialgrub.com/tutorials/QuarkXPress/Basics/Using-Rule-Below_2537.html</link>
	<guid>http://www.tutorialgrub.com/tutorials/QuarkXPress/Basics/Using-Rule-Below_2537.html</guid>
	<pubDate>Wed, 30 Mar 2011 13:30:00 CDT</pubDate>
</item>
	
<item>
	<title>QuarkXPress : Basics : Quark Basics</title>
	<description>Learn the basics of Quark Xpress.</description>
	<link>http://www.tutorialgrub.com/tutorials/QuarkXPress/Basics/Quark-Basics_2532.html</link>
	<guid>http://www.tutorialgrub.com/tutorials/QuarkXPress/Basics/Quark-Basics_2532.html</guid>
	<pubDate>Tue, 29 Mar 2011 19:00:00 CDT</pubDate>
</item>
	
<item>
	<title>QuarkXPress : Basics : Set up a new document</title>
	<description>A video tutorial on how to set up a new document.</description>
	<link>http://www.tutorialgrub.com/tutorials/QuarkXPress/Basics/Set-up-a-new-document_2540.html</link>
	<guid>http://www.tutorialgrub.com/tutorials/QuarkXPress/Basics/Set-up-a-new-document_2540.html</guid>
	<pubDate>Mon, 28 Mar 2011 09:30:00 CDT</pubDate>
</item>
	
<item>
	<title>QuarkXPress : Basics : Append PMS colours</title>
	<description>Learn to Append a PMS colour to your palette in QuarkXPress.</description>
	<link>http://www.tutorialgrub.com/tutorials/QuarkXPress/Basics/Append-PMS-colours_2536.html</link>
	<guid>http://www.tutorialgrub.com/tutorials/QuarkXPress/Basics/Append-PMS-colours_2536.html</guid>
	<pubDate>Sun, 27 Mar 2011 20:00:00 CDT</pubDate>
</item>
	
<item>
	<title>QuarkXPress : Basics : Master Pages</title>
	<description>Learn to use Master Pages to edit documents in QuarkXpress. </description>
	<link>http://www.tutorialgrub.com/tutorials/QuarkXPress/Basics/Master-Pages_2533.html</link>
	<guid>http://www.tutorialgrub.com/tutorials/QuarkXPress/Basics/Master-Pages_2533.html</guid>
	<pubDate>Fri, 25 Mar 2011 00:00:00 CDT</pubDate>
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